My Container
Rebirthing Breathwork
Rebirthing is one of the most powerful breathing techniques to meet yourself on a deep level. It is used for releasing old traumas, stored emotions and energetical blockages from the body, as well as for experiencing higher states of consciousness, gaining more clarity and connecting with your essence.
Somatic Energy Alignment
Somatic Energy Alignment combines three fundamental pillars of healing: our breath, body-centered work through de-armouring and energy work. The aim of a session is to realign your different bodies, to restore Nervous System balance and create a reconnection with your inner wisdom.
1:1 Coaching
1:1 Coaching provides a personal and heartfelt environment to explore your personal challenges and goals. Together, we work to overcome your obstacles and deepen the connection to your essence to create sustainable changes in your life. With dedicated support and personalized guidance, I accompany you on your journey to a fulfilling and authentic life.