Coaching

One-on-One Coaching

Over time, working closely with many clients has shown me the immense value of one-on-one sessions. Whether we’re seeking change, healing, or simply aiming for more confidence, freedom, fulfillment, or happiness, it all starts with us. The journey of transformation always begins within. Supporting individuals through these processes is something I deeply cherish. It’s recognizing that navigating change alone can be tough, and I’m honored to offer guidance along the way.

Private Coaching & Breathwork

My coaching spaces are always deeply personalized, spiritual and transformative. They are tailored your needs and your healing potential, always with the core aim of connecting you with your on a deeper level.

In our online sessions, we’ll dive deeply into your core wounds that may still be holding you back from living your full potential. With a powerful combination of Rebirthing sessions, coaching calls, regressions, and other tools, we’ll gently work on recognizing and releasing emotional blockages.

During this transformative journey, you’ll experience profound healing on mental, physical and energetical levels. You’ll liberate yourself from old patterns and step into your actual power. This journey is an exploration of your authentic self and an opportunity for self-empowerment. You’ll learn to trust your inner wisdom and intuition and discover the wonderful gifts that this life was bringing you.

In addition to zoom sessions, you’ll receive ongoing individual support via Telegram and guidance throughout the entire time. I’ll provide you with personal exercises and tools so you can continue your growth beyond our shared time. This investment in yourself allows you to unfold your true potential and create the life you are longing for. It’s a unique opportunity that will touch and transform you on a deep level.

The commitment entails a minimum of 3 months together, which includes Zoom sessions and a Telegram support.

Through breathwork sessions, coaching conversations, regressions, NLP tools, and guided meditations we delve deeply into your healing journey.

Emotional liberation, dissolving of destructive patterns, a healthier connection with yourself, a regulated nervous system, increased presence and more self-awareness.

I work in a biographical and trauma-informed manner.

That means that processing childhood and life experiences forms a significant part of my work. Through this approach, we create awareness of ourself, as well as all our coping strategies and (unconscious) patterns that we have acquired over the years. These insights support us in getting to know and understand ourselves on a deeper level. We gain a completely new perspective on ourselves and begin to encounter ourselves on a new level.

I work introspectively

It all starts with us – we begin to transition from the role of the victim into the role of the creator, recognizing external events as mirrors of our internal processes. We learn to see the tasks and growth potentials behind the events and to draw positivity from every situation.

I work solution-oriented

We examine the current state and the desired state, determining what is needed to transition from one to the other. I heavily utilize visualization and autosuggestion tools, but I also work behaviorally by breaking patterns, establishing supportive habits, and thereby creating new neural pathways.

I work connected & intuitive

Our overarching goal is to deeply connect you with yourself—your spirit. This happens by making YOU a priority and listening to your desires, needs, longings, and values. You discover who you are at your core. You learn to reconnect with your heart and intuition. Through practices like meditation and inner journeys, we bring you into contact with your highest self and create new resources.

I work resourcefully

We work with your existing resources, but also integrate tools that will help you act even more resourcefully and self-empowered in the future. We connect you with your inner power source; you learn how to shift your energy, how to hold yourself in your emotions, and regulate your nervous system.

Ich arbeite selbstfürsorglich

Selbstfürsorge ist das Fundament für ein glückliches und zufriendenes Leben. Erst wenn wir beginnen und wichtig zu nehmen und in den liebevollen Umgang mit uns zu gehen, können wir Frieden schließen und heilen. Wenn wir lernen uns wieder Gehör zu schenken, uns mit Liebe zu begegnen und unseren Bedürfnissen Raum zu geben, finden wir in die Verbindung mit unserer Essenz.

Ich arbeite energetisch

Alles in unserem Leben besteht aus Energie und Frequenz. Wenn wir lernen, diese Tatsache für uns zu nutzen, können wir durch die Erhöhung unserer Schwingung bewusst unser Leben positiv beeinflussen und so mehr Fülle in unser Leben einladen.

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