which means that coming to terms with childhood and the path of life is a big part of my work. This approach creates awareness for our SELF, as well as for all our coping strategies and (unconscious) patterns that we have acquired over the years. These insights support us to get to know and understand ourselves in depth. We thus gain a completely new view of ourselves and begin to encounter ourselves on a new level.
Everything starts with us – we begin to develop from the role of victim to the role of creator and to recognise things outside as a mirror of our internal processes. We learn to see the tasks and growth potential behind the events and to draw the positive out of every situation.
We look at the ACTUAL and the DESIRED state and find out what it takes to get from one end to the other. I use a lot of visualisation and autosuggestion tools here, but also work with “behavioural therapy” by breaking patterns, building supportive habits and thus laying new neural pathways.
Our overall goal is to connect you deeply with yourself – your spirit. This happens by making YOU the priority and listening to your wishes, needs, desires and values. You discover who you are in depth. You learn to reconnect with your heart and intuition. Through practices such as meditation and inner journeys, we bring you into contact with your highest form and create new resources.
We work with the resources you already have, but also integrate tools that will help you to be more resourceful and empowered in the future. We connect you with your inner source of power; you learn how to shift your energy, how to hold yourself in your emotions and regulate your nervous system.
Self-care is the foundation for a happy and happy life. Only when we start to take ourselves seriously and start to deal with ourselves in a loving way can we make peace and heal. When we learn to listen to ourselves again, to meet ourselves with love and to give space to our needs, we find the connection with our essence.
Everything in our lives is made of energy and frequency. If we learn to use this fact for ourselves, we can consciously influence our lives positively by raising our vibration and thus invite more abundance into our lives.
Your spirit is waiting
From a young age, we unlearn to be ourselves. We grow up in a society full of masks and conditioning and are strongly shaped by our early childhood experiences. We learn what to “do and what not to do”, what is “right and what is wrong” and how to behave in order to be loved and accepted. Our egos build protective programmes to keep us from being hurt and judged by society and to make us adaptable. We develop a strong mind and disconnect from our heart. We spend a lot of energy maintaining an image of ourselves and thus lose access to our true selves. Through this disconnection we no longer know who we really are in depth and what makes us tick. We do not know our desires and needs and question the meaning of our lives. Instead of acting from the heart, we make decisions out of fear. We do not live in primal trust and are disconnected from our most important gift – our intuition. Detachment with all its “negative” feelings & emptiness is nothing more than a sign that something may change. It is a chance for the better. Deep within us is the longing of our soul to unfold a life of happiness, abundance and connectedness. A life in co-creation with our heart and our intuition.